Cold pressed coconut oil is a type of oil that is made by pressing the oil out of coconut meat without the use of heat. This method of extraction preserves the natural flavor and smell of coconut, as well as its nutritional properties. Cold pressed coconut oil is rich in medium-chain fatty acids, which can be beneficial for weight loss and heart health. It is also commonly used in cooking, as well as in skin and hair care products.
Cold pressed coconut oil